Welcome to Bodhisana
Here you will find my offerings which include Yinfusion Yoga, Yoga Nidra and Sound Journeys, and about me. There are weekly classes, monthly sessions, workshops, retreats at home and away and 1 to 1 sessions available. My aim is to offer yoga for every body, there is no one size fits all and I believe in making the practice work for you as the beautiful, unique person you are rather than making you fit into something which may not work for your body. The practice is guided by the seasons and includes meditation, breathwork and delicious long holds where you can use as many props as you need to support you. It’s very introspective and takes you on a most excellent journey into yourself.
My Offerings
Yinfusion
Old School Studio Newlyn
Tuesday 2 - 3.30pm
Thursday 9.30 - 11am
£10
Book/pay online or rock up/pay cash in-person
£50 (cash in-person) for a block of 6 sessions
Yinfusion
Edward Hain Centre St Ives
Tuesday 9.30 - 11am
Friday 1.15-2.45pm (beginning April 10th)
£5
Booking essential due to limited space
Over 55s Yoga
Penzance YMCA
Sunday 9.15 - 10.15am until 29/3/2026
Free admission
Funded by Active Cornwall
Bedtime Yin and Yoga Nidra
Online via Zoom (beginning May 17th)
Sunday 6-7.30pm
£10
Please get in touch
to request one to one
sessions
Sisterhood of the Rose
This is the first Sisterhood of the Rose workshop, a space for Wise Women to come together and explore ourselves and each other in a safe, nurturing circle. Resting, sharing, breathing, moving – celebrating who we are – letting our light, wisdom and serene beauty shine out like a beacon to inspire and support ourselves, our loved ones, our community and our Mother Earth. We will meditate, journal, practice Yinfusion- a delicious blend of Yin and Restorative yoga, Qi Gong and Yoga Nidra with sound. Of course there will be tea and delicious cake and nibbles along with tears and laughter. Intended for post-menopausal women, this is our time, so let’s rise rooted together.
Sold Out–TBC upcoming dates
One to One Sessions
About Justine
I have practiced various forms of yoga for many years, then I found Yin yoga and that was a massive lightbulb moment so over the last 7 years I have completed 300hrs specialist Yin Yoga and Meditation teacher training, 300 hr Yoga teacher training, 30 hours Restorative Yoga teacher training, 30 hours Yoga Nidra teacher training and Gong training. Teaching yoga is my passion and I love sharing these practices and seeing student’s faces at the end of class. I practice yoga and meditation daily myself, as well as my yoga work, I am also an Advanced Nurse Practitioner still working in the NHS 1 day a week after over 30 years and a Reiki Master. When I’m not on a yoga mat or meditation cushion, I love spending time with my family and gorgeous but naughty pup, walking, cooking and crafting.